Oct 25, 2013

Banana Pumpkin Muffins (allergy friendly)

This one I made up myself to give to my 9 month old who is so excited to self feed!

Banana Pumpkin Muffins

1/2 cup pumpkin puree
1 1/2 ripe banana, mushed
3/4 cup maple syrup
4 eggs OR 3 TBS flax meal mixed with 3/4 hot water - whisk, set in fridge 10 minutes
1/2 tsp baking soda
1/2 tsp cream of tarter
1/4 tsp salt
1/2 tsp cinnamon
1/2 tsp ginger
1/4 tsp nutmeg
1/4 tsp cloves
Teff flour and
millet flour in about a 1:3 ratio (no I didn't measure - just make it to be like muffin mix consistency)

Combine wet ingredients, beat to combine.  Add flours a little at a time until desired consistency is achieved (thick, but pour easily). add the rest of the dry ingredients.  Beat to combine.  Pour into greased muffin tins.  Bake 350 for 35 minutes.  Makes about 12 muffins.

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